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How to Help Your Team with Burnout When You’re Burned Out Yourself

As a manager, you want to do right by your employees and support them through intense work periods so they don't get burned out. But this can be a challenge when you're feeling overly stressed yourself. How can you take care of yourself so that you have the time and energy to support your team? What steps do you need to take to reduce your stress level? And what actions can you take to improve your team members' well-being?

What the Experts Say
It's tough to find the energy you need to help others when you yourself are at your limits. Burnout - as opposed to more run-of-the-mill stress - can cause you to "feel utterly depleted," says Susan David, a founder of the Harvard/McLean Institute of Coaching and author of Emotional Agility. And it "can permeate all aspects of your life. You are overtired and under-exercised; you're not attentive to food and nutrition; and you're disconnected from relationships." But it's not just you who suffers. "Your team is picking up on your stress, and it's making everything worse," says Whitney Johnson, the author of Build an A-Team: Play to Their Strengths and Lead Them Up the Learning Curve. So for the sake of both your health and the health of your employees, you need to summon all the resources you can to improve matters. Here's how to do that.

Continued here

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Facebook Backs Off Controversial Plan to Sell Ads in WhatsApp

The social-media giant disbanded a team that was working to integrate ads in its messaging service, marking a retreat from a controversial plan that had driven the platform’s creators to resign.

Today's TradeBriefs Cartoon

Former Regulator Known as ‘Crypto Dad’ to Launch Digital-Dollar Think Tank

A former top American financial regulator dubbed “Crypto Dad” for his embrace of cryptocurrencies is setting up a think tank to promote the idea of digitizing the U.S. dollar.

Apple hires drone and aviation law specialist as Washington lobbyist

The company used drones a few years ago to help it collect mapping data.Apple rivals, including Amazon and Alphabet, have developed drones in recent years

Now, know which third-party app is trying to access your data via Facebook alert

This notification will show what kind of information the Facebook user has shared with the third-party application.After receiving a notification, the user can click on the edit settings button to remove the app's access to personal information

Google beats Facebook to top app downloads after five years

While Google raked in nearly 2.3 billion downloads, Facebook gained almost 3 billion downloads over the past 12 months.TikTok was the world's second-most downloaded app in 2019

WhatsApp latest Dark Mode feature to roll out soon, but it is not here yet

WhatsApp has not officially rolled out any stable versions of Dark Mode yet.The social messaging app is working on the feature and may roll out soon

The age of artificial humans is here

Digital avatars that look and interact like humans may alter everything from advertising to movie-making.Artificial humans bring about a leap in understanding emotions and expressions, adding one more realm after voice in the path towards buildings truly independent robots

Opinion | Second wave of democratization for film making is here, thanks to phones

India’s content ecosystem is far from saturated and there is opportunity for more creators

Flying taxis are real but not quite ready for take-off yet

Autonomous tech is still maturing and on-board detection systems to avoid obstacles are still far off

IIT Kharagpur develops AI system to read legal judgments

A team of researchers at the premier engineering institutes Department of Computer Science and Engineering used a novel method to automate the reading of a legal document by using a more evolved Machine Learning technique.

Cybersecurity startups see billions in keeping you safe

The growing number of online transactions means cybercriminals have been targeting consumers through fraud calls, messages and emails

The 10 Remarkable AI Influencers and Researchers in India

India has always been a realm of scientific geniuses. And in the current wave of artificial intelligence how can the country lag behind in producing top AI minds. Here is a list of some significant AI researchers and influencers in India who are excelling in their field with unstoppable vitality. 

India to take the lead in digital revolution, says Gujarat Energy Minister Saurabhbhai Patel

Saurabhbhai Patel, Energy Minister, Government of Gujarat said that in the last five years a lot of thrust has been given to Prime Minister Narendra Modi's Digital India initiative for which the PM has made extensive efforts to take India to new heights

iProspect India bags global mandate of VFS Global

DAN’s Carat and Posterscope too will also be working on the account

The TikTok star who teaches her followers English

"People tell me that my videos have changed their lives," says TikTok star Geet.

Distributed Ledger Technology the Blockchain Explained

This is a preview of The Blockchain in Banking research report from Business Insider Intelligence. Purchase this report. Business Insider Intelligence offers

Paytm to get two million merchants on board from the eastern region in 2020

Paytm has also launched its all-in-one Paytm QR into various utility items such as calculator, power bank, clock, pen stands and radio which merchants can use in their shop for daily requirement.

Paytm plans to scale up its online lending business

It has recently launched All-in-One QR for merchants across the country to accept unlimited payments through Paytm Wallet, Rupay Cards and all UPI based payment apps directly into their bank account free of cost.

A look under the hood: Here’s how IT companies are upskilling tech savvy employees

Partnering with IT companies on next-gen workforce transformation initiatives has shown us how L&D programs can be overhauled to boost business results.

Opinion | Business possibilities in a world of digital payments

UPI has brought digital payments to the common man and it has immense scope for growth. As the mechanism is set to hit foreign shores, it has a chance of scoring a truly global success

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